Dallas Cowboys Cheerleaders: Power Squad Bod! – Hard Body Boot Camp

2
Jan/102

Description
Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout!
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Dallas Cowboys Cheerleaders: Power Squad Bod! – Hard Body Boot Camp

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Playing the Game: Subverting Colonial Power Structures in Mathabane’s Kaffir Boy and Chinua Achebe’s No Longer at Ease

3
Dec/090

Mark Mathabane’s 1986 autobiography, Kaffir Boy, describes his upbringing under South African apartheid and the process by which he escapes to the United States. A bright student, young Mark devours the books his mother’s white employer lends him, and through their relationship, he also begins playing tennis – which was pretty high on the list of white and upper-crusty sports in those days. Under the guidance of a black player, Mark becomes so skilled that he is invited to play at an all-white tennis club. Surprisingly, nobody at the club cares that this is a huge rule violation, and Mark’s presence not only dispels some white stereotypes about blacks, but also makes him recognize his own fundamental equality with a world that would have him think otherwise. Eventually, Mark’s mentor encourages him to play for the South African Breweries’ Open, which the apartheid government has made multi-racial in a feeble attempt to improve their international image. Insulted by their country’s transparent and self-serving gesture, every black player decides to boycott the event – except Mark. Although his participation outcasts him from the black community, it also has huge symbolic implications. Mark crosses into the white sectors of Johannesburg – which was against the law at the time – to play a very elite sport, thus literally beating the colonizers at their own game. On a more practical level, showcasing his ability earns him a scholarship to Limestone College in South Carolina, which not only allows him to escape South Africa, but also brings him to a place where his story can be heard and make a difference. Kaffir Boy just goes to show that if you can’t beat ‘em, join ‘em – and THEN beat ‘em. In a similar tradition of African literature is Nigerian author Chinua Achebe, who is best known for a series of novels about British colonization that includes Things Fall Apart and No Longer at Ease. Although Achebe is the most widely-translated African author in the world, he has received strong criticism for not writing in his native Igbo. Unlike Mathabane, Achebe still called Africa home when he decided to write in English. Just as Mathabane finds himself defending his participation in the tennis open, Achebe must argue for his use of English over Igbo. First, English is the only language spoken across all of Nigeria (not to mention most of the rest of the world), which allows his message to reach millions instead of just thousands or even hundreds. Secondly, Achebe never allows the language to confine him; he manipulates English to conform to Igbo style, mimic its cadence, and express its proverbs. By “extending the frontiers of English so as to accommodate African thought-patterns,” Achebe forces the language to serve him, thus subverting voice of the colonizer to convey that of the oppressed.

Shmoop is an online study guide for English Literature like Kaffir Boy and Things Fall Apart. Its content is written by Ph. D. and Masters students from top universities, like Stanford, Berkeley, Harvard, and Yale who have also taught at the high school and college levels. Teachers and students should feel confident to cite Shmoop.

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Youth Soccer Power Unleashed!

2
Dec/090

Highest Minimum Affiliate Pay Out For Youth Soccer Resource At 75% Is $22.00. Upsell Payout Is $35.00. Revised Sales Page. Untapped Market For Most Popular Youth Sport In The World.

Youth Soccer Power Unleashed!

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Your Image: the Power of Color

2
Dec/090

by Corporate Image Consultant, Sandy Dumont

For 23 years I lived in Belgium. It was the best and worst thing that ever happened to my business. It was the worst thing because it is very sad to hear a client say, “I would rather look ugly than wear the colors you are suggesting. ” It was the best thing that ever happened to me because I learned how to remedy this ever-recurring situation. The woman who said that to me was very serious. You see, she had discovered that the “grunge” colors that are so popular in Belgium did not make her look better. In fact, they made her look sad, tired and older. And by the end of the workshop, she was able to see it in the mirror and acknowledge that she didn’t look good in grunge colors like Loden (olive) green, brown, mustard and beige. She also saw that fuchsia and cherry red were her most flattering colors, but she could not think of ever wearing them because they would make her stand out too much.

You see, Belgium has been invaded since the days of Julius Caesar. One by one, most of Europe has invaded this tiny country. Belgians quickly discovered that it is wise to blend into the background and not be noticed. Standing out, they observed, could cause you to be hanged, shot, or be dragged off by your ponytail to the new conqueror’s cave.

Belgium’s climate is similar to Seattle’s. It rains and is overcast most of the time, so the colors that allow you to blend into this country of immense forests and woods are the colors of autumn. It is no coincidence that grunge colors were popularized in Seattle because, throughout the world, people have a tendency to dress to “match” their surroundings. It is one of the most profound survival instincts going all the way back to the days of cavemen.

Color is my passion, so it broke my heart to see my Belgian friends look so drab. I resolved to find a way to get them to look in the mirror and truly see the results. Surely they could see that some colors make you look happy and other colors make you look drab, dreary, and sad. It took me a few years and many trials and errors with various methods, but eventually I learned to teach others to “look and see. ” That is, to make a distinction between the colors that make you feel good – or safe – and the colors that make you look good in the mirror.

Eventually, a number of journalist came around to interview me because they had heard of some crazy stories about looking good in loud colors. I ended up doing several TV shows and being selected by the Belgian state television to be their image consultant. It was a long and tedious journey to success, but it was worth it!

While in Belgium, I served as president of the 900-member Women’s International Club, so I was able to observe the distinct difference among more than 53 different nationalities and cultures, and I discovered something about the Belgian members.

Most of the members were very international in attitude and dress. Occasionally, however, we were entertained with fashion shows of garments or costumes from all the different nations of the club. For our yearly “costume” fashion show, American women had no other “national costume” besides cowgirl outfits, while women from African nations wore brightly-colored floral prints and exquisite jungle prints. Belgian women wore “farm” costumes like those in a Bruegel painting. It was interesting to see how often ancient costumes find their way into “modern” dress. We Americans still love our jeans and cowboy boots, and lavish floral and jungle prints still permeate the scene in modern day Africa. Belgians today wear high-fashion clothing, but always in the muted drab colors of Bruegel.

Throughout the many years I lived in Belgium, I noticed that most people around the world dress to match the season of the year. For example, they wear dark colors in the winter, and as soon as the first few spring of grass and spring flowers emerge, they wear colors to match.

There were two notable exceptions to changing colors as the seasons change – the Belgians and the British. Most Belgians clung to autumn colors throughout the year, except when they were on vacation. Then they felt safe, I assume, and wore vivid colors and bright floral prints with abandon. As for the British, they donned the muted cool colors of English gardens and Laura Ashley prints throughout the seasons.

In the States, some regions are influenced by British leanings when it comes to colors. In Florida and much of the South, for example, they prefer pastel garments – and houses; while in the nearby Caribbean, they paint their houses hibiscus red, canary yellow and bright Caribbean blue. Color is a powerful thing!

Sandy Dumont, THE Image Architect is an image consultant and professional speaker based in Virginia Beach, with 30 years of international and national experience helping individuals and Fortune 500 companies improve their image. She conducts customized Branding for People?workshops on a regular basis.
For more information, visit www. theimagearchitect. com or call 757/627-6669.

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